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enigma2581
Journal
22 Feb 14
enigma2581's Journal, 22 Feb 14
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Weigh In record (no journal entry) for 22 February 2014
60.5 kg
Lost so far:
0 kg
.
Still to go:
22.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 February 2014:
4051 kcal
Fat: 90.13g | Prot: 46.20g | Carbs: 806.38g.
Breakfast:
Boiled Egg, Bananas.
Lunch:
Marie Callender's Coconut Cream Pie.
Dinner:
Minute Maid Berry Punch, Big Y Fish Cakes.
Snacks/Other:
Bananas, Vanilla Ice Creams, mango flavored liquorice.
more...
1633 kcal
Exercise:
Walking (brisk) - 4/mph - 30 minutes, Housework - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 2.5 kg a Week
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enigma2581's Weight History
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