Weigh In record (no journal entry) for 23 July 2021
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71.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1618 kcal
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Fat: 74.60g | Prot: 123.46g | Carbs: 108.73g.
Breakfast: Iced Coffee with Milk. Lunch: Coffee, Pure Protein Rich Chocolate Whey Protein Powder, 1% Fat Milk, Lean Cuisine Sweet & Spicy Korean-Style Beef. Dinner: Fresh & Easy Steak Fries, Chicken Wing, Large Cheeseburger. more...
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Gaining 0.8 kg a Week
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andiemeow's Weight History
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