Weigh In record (no journal entry) for 23 July 2021
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60.4 kg
Lost so far: 0.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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421 kcal
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Fat: 10.39g | Prot: 44.93g | Carbs: 30.84g.
Breakfast: Sanissimo Salmas. Dinner: Té Verde, Sanissimo Salmas, Van Camp's Atún en Aceite de Oliva, Van Camp's Lomitos de Atún en Aceite de Oliva, Van Camp's Lomitos de Atún en Aceite de Oliva. Snacks/Other: Café, Café. more...
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Gaining 0.0 kg a Week
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Dinitriro's Weight History
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