yulia_semina's Journal, 23 Jul 21

Weigh In record (no journal entry) for 23 July 2021

32.5 kg Lost so far: 17.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2021:

22 kcal

Fat: 0.67g | Prot: 2.81g | Carbs: 1.12g. Breakfast: Сырники ПП. more...

1150 kcal

Exercise: Abdominal (Sit Ups) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.5 kg a Week


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yulia_semina's Weight History