Weigh In record (no journal entry) for 23 July 2021
|
86.8 kg
Lost so far: 6.8 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
|
284 kcal
|
Fat: 11.69g | Prot: 32.34g | Carbs: 17.22g.
Lunch: Alface de Folha Verde, Repolho Verde Cozido, Carne de Panela, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carolinevidal's Weight History
|