Weigh In record (no journal entry) for 23 July 2021
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54.0 kg
Lost so far: 1.6 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 48.02g | Prot: 31.20g | Carbs: 128.34g.
Breakfast: Sucuk, Cappy Destek , Yumuşak Simit, Poğaça, Çikolatalı Dondurma, Haşlanmış Yumurta. Lunch: Su Böreği, Baklava. Dinner: Fındık Lahmacun. Snacks/Other: Kavun (Kokulu Kavun). more...
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Gaining 0.1 kg a Week
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Meloooos's Weight History
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