Weigh In record (no journal entry) for 23 July 2021
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71.1 kg
Lost so far: 11.8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 42.33g | Prot: 69.80g | Carbs: 90.63g.
Breakfast: Tee mit Milch und Zucker. Lunch: Popp Knoblauch Creme, Milbona Knoblauchbutter, Apostels Sour Cream, Pellkartoffeln, Meine Metzgerei Frische Hüftsteaks. Dinner: Aldi Putenbrustfilet, Rama Rama mit Butter, Harry Roggenmischbrot. Snacks/Other: Ouzo, Astra Alsterwasser. more...
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steady weight
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Angie140170's Weight History
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