Weigh In record (no journal entry) for 23 July 2021
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59.4 kg
Lost so far: 12.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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871 kcal
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Fat: 43.10g | Prot: 50.51g | Carbs: 74.29g.
Breakfast: Huevo, Pan Blanco. Lunch: Mayonesa Casera, Buen Corte Churrasco de Posta, Palta, Pan Blanco. Snacks/Other: Jugo de Naranja. more...
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Losing 0.4 kg a Week
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