Weigh In record (no journal entry) for 23 July 2021
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86.1 kg
Lost so far: 5.8 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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546 kcal
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Fat: 23.36g | Prot: 61.93g | Carbs: 21.95g.
Lunch: Brócolis, Chuchu Cozido, Peito de Frango. Dinner: Ovo, Peito de Frango, Chuchu Cozido. Snacks/Other: Morangos. more...
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steady weight
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betebarbosa14's Weight History
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