Rasti mulyanj's Journal, 23 Jul 21

Weigh In record (no journal entry) for 23 July 2021
50 kg Lost so far: 0 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2021:
327 kcal Fat: 19.83g | Prot: 26.69g | Carbs: 10.06g.   Lunch: Mangga. Dinner: Martabak Manis, Mangga, Daging Sapi. more...
1260 kcal Exercise: Resting - 24 hours. more...



     
 

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Rasti mulyanj's Weight History


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