Weigh In record (no journal entry) for 23 July 2021
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69.4 kg
Lost so far: 5.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 12.04g | Prot: 20.96g | Carbs: 58.56g.
Breakfast: Quaker Avena Instantánea, Huevo Cocido, Bollos, Café con Leche Descremada, Zuko Jugo Light. more...
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Losing 7.6 kg a Week
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josevazquez camacho's Weight History
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