Weigh In record (no journal entry) for 23 July 2021
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51.8 kg
Lost so far: 2.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 48.92g | Prot: 30.42g | Carbs: 41.11g.
Breakfast: 7-11 中杯冰美式, 7-11 起司火腿蛋三明治. Lunch: 7-11 溏心蛋, 番茄, 貢丸, 水煮肉片, 五花肉, 苦瓜. more...
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steady weight
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coffeemavis's Weight History
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