anuka.svanidzee@icloud's Journal, 21 Jul 21

Weigh In record (no journal entry) for 21 July 2021
92 kg Lost so far: 0 kg.    Still to go: 24 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2021:
561 kcal Fat: 26.60g | Prot: 35.76g | Carbs: 51.53g.   Breakfast: Black Bread, Nutella Nutella. Lunch: Cooked Cucumber, Baked or Broiled Shrimp, Feta Tmt New Feta Tmt, Broccoli. Dinner: Apples (Without Skin) , Activia Kefir Kefir. more...
2241 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


anuka.svanidzee@icloud's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.