Weigh In record (no journal entry) for 23 July 2021
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87.9 kg
Lost so far: 4.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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862 kcal
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Fat: 31.20g | Prot: 30.08g | Carbs: 122.25g.
Breakfast: Feta Tmt New Feta Tmt, Tea (Brewed) , Black Bread, Watermelon. Lunch: Feta Tmt New Feta Tmt, Lettuce, Low Sodium Tomato Catsup, Broccoli. Dinner: Nescafe Cappuccino, Yamato Sushi. more...
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Losing 16.8 kg a Week
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anuka.svanidzee@icloud's Weight History
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