Weigh In record (no journal entry) for 23 July 2021
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81.8 kg
Lost so far: 5 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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2554 kcal
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Fat: 97.09g | Prot: 159.26g | Carbs: 264.32g.
Breakfast: Banana, Morixe Avena Tradicional, Garcia Ricotta, Huevo, Milkaut Leche Entera, La Paulina Queso Cremoso Tradicional, Don Yeyo Pan Doble Salvado, Pollo Asado a la Parrilla o al Horno (sin Comer la Piel). Lunch: Morixe Avena Tradicional , Banana, Huevo, Calabaza Asada, Espaguetis de Trigo (Cocidos), Chuleta de Cerdo Asada a la Parrilla o al Horno, Garbanzos Cocidos. Dinner: Pizza de Queso de Masa Delgada. more...
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Gaining 2.3 kg a Week
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ivan.snorkel's Weight History
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