Weigh In record (no journal entry) for 23 July 2021
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55.2 kg
Lost so far: 7.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 38.51g | Prot: 49.31g | Carbs: 37.31g.
Breakfast: Кофе (из Молотых Зерен), Хачапури Хас. Snacks/Other: Бразильские Орехи. more...
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Gaining 0.1 kg a Week
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M_Kh.RyaM's Weight History
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