Weigh In record (no journal entry) for 23 July 2021
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59.7 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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160 kcal
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Fat: 0.92g | Prot: 9.26g | Carbs: 26.50g.
Breakfast: AH Blauwe Bessen, Yoghurt (Mager), Aldi Havermoutvlokken . more...
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Losing 0.2 kg a Week
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