Weigh In record (no journal entry) for 22 July 2021
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67.5 kg
Lost so far: 38.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1921 kcal
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Fat: 72.85g | Prot: 137.57g | Carbs: 183.88g.
Breakfast: Fresas, Leche de Almendras, Tortillas de Maíz, Procavi Jamoncito de Pavo, Clara de Huevo. Lunch: Sanissimo Tostaditas de Maiz Horneadas, Vegetales Salteados, Sanissimo Tostadas de Maiz, Pechuga de Pollo sin Piel. Dinner: Arroz Integral, Dolores Atún en Agua. Snacks/Other: Sustituto de Crema (en Polvo), Café, Mercadona Piña Natural Pelada, Nueces, Manzana, Hacendado Yogur Griego. more...
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2013 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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Losing 0.5 kg a Week
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 Comments
23 Jul 21 by member: jordi4070
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Felicidades! Enhorabuena! 😍😍
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Qué poco te queda ya!!! Enhorabuena!!
23 Jul 21 by member: Luna323
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IG elena_fitness_acteam's Weight History
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