Weigh In record (no journal entry) for 23 July 2021
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82.4 kg
Lost so far: 2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 45.29g | Prot: 28.03g | Carbs: 61.30g.
Breakfast: Сосиски Молочные, Соевое Молоко, Майонез, Махеевъ Кетчуп Томатный, Киприно Сыр Российский , Батон. Dinner: Кабачки Жареные. more...
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Losing 3.9 kg a Week
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