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Morgen wird es wieder besser, nur diesen langen Tag überstehen 🤭
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83.4 kg
Lost so far: 17.2 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 29.54g | Prot: 74.14g | Carbs: 152.00g.
Breakfast: Mandarine, Banane, Surimi, Lidl Haltbare Fettarme Milch 1,5% Fett, Kaufland Earl Gray Schwarztee. Lunch: Milbona Joghurt Pfirsich-Maracuja, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Lachs. Dinner: Banane, Okroschka, Laugenbrezeln. more...
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2291 kcal
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Exercise:
Resting - 14 hours and 50 minutes, Hula Hoop - 10 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 1 hour. more...
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Gaining 7.7 kg a Week
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Shiva1705's Weight History
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