Weigh In record (no journal entry) for 23 July 2021
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58 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 26.48g | Prot: 34.10g | Carbs: 146.04g.
Breakfast: Şekersiz Türk Kahvesi, Mercimek Çorbası. Lunch: Ülker Metro, Mercimek Çorbası. Dinner: Ülker Çubuk Kraker, Şeftali, Elma. more...
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Gaining 0.1 kg a Week
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