Weigh In record (no journal entry) for 23 July 2021
|
62.1 kg
Lost so far: 3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
1722 kcal
|
Fat: 75.66g | Prot: 46.73g | Carbs: 206.90g.
Breakfast: Vemondo Hafer Barista Edition. Lunch: Rügenwalder Mühle Vegetarischer Mühlen Snack im Teigmantel, Zitronenkuchen, REWE Beste Wahl Cherry Roma Tomaten, Mein Veggie Tag Vegetarischer Aufschnitt Paprika, Fol Epi Classic Hauchfein, Alnatura Streichcreme Toskana, Mühlen Gold Landbrötchen. Dinner: Dorfmühle Dinkelnudeln, Dr. Oetker Creme Fraiche, Champignons, Olivenöl, Saladinettes Gefüllte Kirschpaprika. Snacks/Other: funny-frisch Linsenchips, Lay's Bugles Paprika-Style. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
abnehmreisehetti's Weight History
|