Weigh In record (no journal entry) for 23 July 2021
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67.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2208 kcal
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Fat: 43.81g | Prot: 147.90g | Carbs: 299.50g.
Breakfast: Santa Rosa Confettura di Albicocche, Cornetto alla Marmellata, Fage Total 0%. Lunch: Pesca, Primia Spatzle con Spinaci, Zucchine, Petto di Pollo, Carne. Dinner: Pomodori, Cetriolo (senza Buccia), Esselunga Tonno al Naturale, Esselunga Fave Surgelate, De Cecco Pasta Integrale . Snacks/Other: Vicenzi Savoiardi, Fage Fruyo Cocco 1,3%. more...
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Losing 0.7 kg a Week
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Simo_drg's Weight History
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