Weigh In record (no journal entry) for 22 July 2021
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88 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 51.42g | Prot: 54.35g | Carbs: 152.18g.
Lunch: Facturas, Pan Integral, Pescado Frito. Dinner: Salsa Barbacoa, Don Juan Salsa Tártara , Agua, Pan Amasado, Caricia Jalea, Lider Plátano , Factura con Crema Pastelera. more...
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Losing 3.5 kg a Week
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gustavoagurto's Weight History
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