Weigh In record (no journal entry) for 23 July 2021
|
66.5 kg
Lost so far: 6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
1314 kcal
|
Fat: 63.19g | Prot: 58.79g | Carbs: 127.35g.
Breakfast: Telur Rebus, Punggung Sapi, Kue Sus, Rawon, Tempe Goreng Tepung, Nasi Putih, Indomie Rasa Soto Mie. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rahmihdy's Weight History
|