Weigh In record (no journal entry) for 23 July 2021
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75.4 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 54.85g | Prot: 51.25g | Carbs: 210.90g.
Breakfast: Herbalife F1 Nutritional Shake Mix, Kacang Tanah. Lunch: ABC Sambal Terasi, Gulai Ayam, Nasi Putih. Dinner: Telur Rebus, Indomie Mi Goreng. Snacks/Other: Rempeyek, Es Pisang Ijo, Ubi Goreng, Jus Jeruk. more...
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Losing 1.4 kg a Week
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juliafithealthy's Weight History
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