Weigh In record (no journal entry) for 22 July 2021
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54.9 kg
Lost so far: 1.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 43.57g | Prot: 61.84g | Carbs: 105.09g.
Breakfast: Banana Prata. Lunch: Banana Prata, Ovo Frito, Arroz Branco (Cozido), Feijão Carioca Cozido, Salada de Maionese. Dinner: Salada de Maionese, Frango Grelhado. Snacks/Other: Ovo Cozido, Café com Açúcar, DuPrata Queijo Minas Padrão, Pão Nino Pão para Hot Dog. more...
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1539 kcal
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Exercise:
Treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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bellalisandra's Weight History
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