Weigh In record (no journal entry) for 23 July 2021
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48.1 kg
Lost so far: 7.8 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 73.84g | Prot: 62.62g | Carbs: 41.50g.
Breakfast: 海底撈 麻辣香鍋, 炸豆皮, 蔥, 牛排, 紅龍 牛肉漢堡排. Dinner: 胡荽葉, 泡菜, 蘿蔔, 貢丸, 龍口 冬粉. more...
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Losing 3.3 kg a Week
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Rachel yan's Weight History
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