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84.9继续瘦！坚持一下！
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42.5 kg
Lost so far: 6.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 29.95g | Prot: 68.03g | Carbs: 96.14g.
Breakfast: 豆沙包, 奇亚籽, 桃子, 桂格麦片(Quaker) 即食燕麦片 原味, 牛奶, 煮熟的鸡蛋白. Lunch: 冬瓜, 猪皮, 杂粮饭, 素炒西兰花, 白蘑菇（炒）, 鸡胸肉（不吃皮）. Snacks/Other: 番茄, 黄瓜/青瓜（带皮）. more...
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Losing 2.1 kg a Week
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