mondzo_ë's Journal, 27 Feb 11

Weigh In record (no journal entry) for 27 February 2011
70.3 kg Lost so far: 1.3 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2011:
856 kcal Fat: 39.76g | Prot: 45.69g | Carbs: 79.36g.   Breakfast: Leichte Käsescheiben, der Große Bauer. Lunch: Mozzarella Käse. Dinner: Tea Unsweetened, Ginger. Snacks/Other: Nutella. more...
1772 kcal Exercise: Conditioning exercise (health club) - 10 minutes, Walking (slow) - 2/mph - 6 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours and 30 minutes. more...
Losing 2.5 kg a Week

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28 Feb 11 by member: mondzo_ë



mondzo_ë's Weight History


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