Weigh In record (no journal entry) for 22 February 2014
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68.9 kg
Lost so far: 26.8 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2014:
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2109 kcal
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Fat: 102.05g | Prot: 69.01g | Carbs: 260.49g.
Breakfast: St. Dalfour Four Fruits 100% Fruit Spread, Bolletje Oerknäck Waldkorn, Alpro Soya Lait de Soja Intenz, Rinse Appelstroop Appelstroop (10g), Citroen, Pindakaas, Grapefruit (Roze en Rood), Sinaasappelen, Terrasana Crackers Spelt, Mattisson Cacao Nibs Raw, Gedroogde Abrikozen, Gemengde Notenmix, Kaki, Muesli, Chiazaad, Hero Fruitontbijt, Melk (Halfvol). Lunch: Walnoten, Horizon Tahin, Avocado, Appel, Ijsbergsla. Dinner: Chocoladereep (Puur), Kipfilet, Groentensoep. more...
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Losing 0.2 kg a Week
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an loeve's Weight History
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