Weigh In record (no journal entry) for 22 July 2021
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55.4 kg
Lost so far: 1.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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778 kcal
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Fat: 21.56g | Prot: 30.92g | Carbs: 103.96g.
Breakfast: Пиканта Баклажаны Печеные, Картошка Печеная, Швейцарский Сыр, Помидоры. Lunch: Салат Овощной, Лаваш Армянский, Жареная Коза. Dinner: Абрикосы, Zatecky Gus Пиво Светлое. more...
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Gaining 1.4 kg a Week
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zlobina-76's Weight History
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