miss_lyrium165's Journal, 22 Jul 21

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Weigh In record (no journal entry) for 22 July 2021

61.4 kg Lost so far: 8.2 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2021:

471 kcal

Fat: 12.72g | Prot: 44.76g | Carbs: 44.42g. Breakfast: Макдоналдс Капучино (0,3 L). Lunch: Запеченный или Жареный Тунец, Мидори Фунчоза. more...

Losing 0.5 kg a Week

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