Weigh In record (no journal entry) for 22 July 2021
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56 kg
Lost so far: 0 kg.
Still to go: 56 kg.
Diet followed: Reasonably Well.
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2068 kcal
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Fat: 92.29g | Prot: 110.76g | Carbs: 199.17g.
Breakfast: תנובה חלב 3%, Yoplait Go 20 (2%). Lunch: Cucumber, Spinach, Red Tomatoes, Lettuce, תנובה קוטג׳ 5%. Dinner: Baked or Broiled Fish, Cooked Green Peas. Snacks/Other: קרואסון (מאפיית חלום יעקב). more...
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Gaining 0.7 kg a Week
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sagisrur's Weight History
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