Weigh In record (no journal entry) for 22 July 2021
|
75.9 kg
Lost so far: 11.9 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
|
730 kcal
|
Fat: 30.25g | Prot: 34.25g | Carbs: 82.75g.
Breakfast: Remedy Organics Cacao Essentials . Lunch: Reddi-wip Extra Creamy Whipped Cream, Atkins Endulge Milk Chocolate Caramel Squares. Dinner: Hebrew National Hot Dog, Bush's Best Original Baked Beans. more...
|
Losing 7.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cassielass's Weight History
|