Weigh In record (no journal entry) for 22 July 2021
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73.8 kg
Lost so far: 13.1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 47.83g | Prot: 23.27g | Carbs: 162.72g.
Lunch: Doshirak Чан Рамён. Snacks/Other: Яшкино Швейцарский Бисквитный Рулет Шоколадный, Ласковое Лето Сыр Плавленный Дружба, Чай, Яшкино Швейцарский Бисквитный Рулет Шоколадный. more...
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steady weight
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darya280's Weight History
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