Weigh In record (no journal entry) for 22 July 2021
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54.7 kg
Lost so far: 1.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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773 kcal
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Fat: 5.51g | Prot: 107.00g | Carbs: 70.66g.
Breakfast: Milk Protein Bevanda al Caffè. Lunch: Biorì Pasta di Piselli. Dinner: Conad Tonno al Naturale. Snacks/Other: Sport Nutrition Proteine Whay. more...
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Losing 0.2 kg a Week
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anto.graziosi's Weight History
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