Weigh In record (no journal entry) for 22 July 2021
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59 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 41.95g | Prot: 78.86g | Carbs: 181.51g.
Breakfast: Paul Pain Au Chocolat. Lunch: Casino Cœur Artichaut, Carrefour Betteraves Rouges Cuites et Épluchées , Haricots Verts, Thiriet Asperges Vertes , Carrefour Carottes Râpées, Riz Blanc, Pain, Le Gaulois Filets de Poulet, Auchan Crème Chantilly Légère, Crème Caramel. Dinner: Monique Ranou Jambon Blanc, Banane. Snacks/Other: Citron Pressé. more...
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Losing 2.5 kg a Week
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kidiannie's Weight History
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