Weigh In record (no journal entry) for 22 July 2021
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86.1 kg
Lost so far: 5.8 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 53.76g | Prot: 68.66g | Carbs: 29.09g.
Lunch: Abacate, Carne de Vaca Moída, Brócolis. Dinner: Andorinha Azeite de Oliva Extra Virgem, Carne de Vaca Moída, Peito de Frango, Brócolis. Snacks/Other: Morangos, Morangos, Kiwi. more...
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Losing 2.1 kg a Week
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betebarbosa14's Weight History
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