Weigh In record (no journal entry) for 22 July 2021
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72.3 kg
Lost so far: 2.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 134.10g | Prot: 59.80g | Carbs: 22.76g.
Lunch: Cheesecake Keto, Coxa de Frango no Forno, Grelhada ou Assada, Pure de couve-flor. Dinner: Entremeada, Pure de couve-flor. more...
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Losing 0.9 kg a Week
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MissChuk.'s Weight History
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