Weigh In record (no journal entry) for 22 July 2021
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70.5 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 40.69g | Prot: 46.94g | Carbs: 166.07g.
Breakfast: Banano, Huevo Frito, Bollos, Zuko Jugo Light, Café con Leche Descremada. Lunch: Arroz Primavera, Pescado Frito. more...
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Gaining 4.4 kg a Week
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josevazquez camacho's Weight History
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