Weigh In record (no journal entry) for 21 July 2021
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62.4 kg
Lost so far: 7.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1755 kcal
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Fat: 49.56g | Prot: 120.51g | Carbs: 208.78g.
Breakfast: Banana, Lidl Dessert Proteico Cioccolato. Lunch: Bertolli Olio Extravergine di Oliva, Eurospin Patate Cotte al Vapore, Gran Mare Tonno al Naturale, Pane Bianco. Dinner: Fage Total 0%, Banana, Dolciando & Dolciando Cioccolato Fondente con Noci Pecan, Carrefour Miele di Acacia, Myprotein Peanut Butter Crunchy, Milbona Skyrella, Crepe Semplice, Prosciutto Crudo. Snacks/Other: Fructital Fiocchi Crunchy, Melone, Dolciando Choco Balls. more...
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steady weight
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