Weigh In record (no journal entry) for 22 July 2021
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70.2 kg
Lost so far: 0.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1612 kcal
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Fat: 85.26g | Prot: 50.88g | Carbs: 162.31g.
Breakfast: Супрадин Таблетки Шипучие, Карусель Котлета Домашняя, Геркулес Овсяная Каша на Молоке. Lunch: Мороженое Пломбир, Акконд Ломтишка Десерт. Dinner: Кофе с Молоком и Сахаром, Избенка Творог Домашний 18%. Snacks/Other: Пирожок с Мясом. more...
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Gaining 0.7 kg a Week
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ingulechka2015's Weight History
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