Weigh In record (no journal entry) for 22 July 2021
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63.6 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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179 kcal
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Fat: 9.00g | Prot: 4.80g | Carbs: 19.80g.
Breakfast: Ермолино Блинчики с Вишней. more...
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Losing 0.1 kg a Week
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