Weigh In record (no journal entry) for 22 July 2021
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75.1 kg
Lost so far: 5.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 81.38g | Prot: 88.39g | Carbs: 92.47g.
Breakfast: Dolce Gusto Chococino, MyProtein Impact Whey Protein, Sojasun Yogurt Soja Natural. Lunch: Salsa de Pesto, Gallo Spaghetti. Dinner: Nixe Atún Claro en Aceite de Oliva, Hacendado Cacahuete Tostado sin Sal, Huevo Duro, Florette Ensalada Completa Mixta. more...
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Losing 2.8 kg a Week
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micheleiurillo's Weight History
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