Weigh In record (no journal entry) for 22 July 2021
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67.8 kg
Lost so far: 27.8 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 60.36g | Prot: 46.37g | Carbs: 80.36g.
Lunch: Tomaten, Französisches Salatdressing, Karotten, Ei, Grüner Blattsalat, Like Meat Schnitzel aus Soja. Dinner: Oh! High Protein Choco, Kürbiskernbrötchen. Snacks/Other: Frisco Pralinato. more...
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Losing 0.2 kg a Week
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