Weigh In record (no journal entry) for 22 July 2021
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65 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1991 kcal
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Fat: 72.29g | Prot: 60.57g | Carbs: 179.92g.
Breakfast: Bjorg Flocons D'Avoine Complets Bio, Banane, Carrefour Lait Écrémé, Prozis 100% Whey Prime, Amandes. Lunch: Tomates, Blanc d'Oeuf Cuit, Oeuf, Jambon de Dinde, Kiwi, Amandes, Champagne. Dinner: Rhum, Cordiale ou Liqueur, Vodka, Tiramisu, Tarte au Citron Meringuée, Champagne. Snacks/Other: Paul Pain Au Chocolat, Jambon de Dinde. more...
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1795 kcal
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Exercise:
Crossfit - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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estellea1's Weight History
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