Ilaria Ramundo's Journal, 22 Jul 21

Weigh In record (no journal entry) for 22 July 2021
54.2 kg Lost so far: 0.8 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2021:
1226 kcal Fat: 22.11g | Prot: 95.84g | Carbs: 159.83g.   Breakfast: Unes Muesli Uvetta e Nocciole, Zespri Kiwi Gold, Banana, Anguria. Lunch: Amo Essere Biologico Gallette di Riso, La Bottega del Gusto Arrosto di Petto di Pollo. Dinner: Radicchio Rosso, Pomodori Ciliegini. Snacks/Other: Unes Muesli Uvetta e Nocciole, Fage Yogurt Greco Total 0%, Coop Filetti di Merluzzo, Albicocche. more...
Gaining 0.7 kg a Week

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Ilaria Ramundo's Weight History


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