Weigh In record (no journal entry) for 22 July 2021
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84.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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2264 kcal
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Fat: 63.99g | Prot: 111.01g | Carbs: 323.03g.
Breakfast: Гост Пломбир Ванильный в Вафельном Стаканчике, Сахар. Lunch: Котлета Домашняя, Печень Говяжья, Макароны Отварные, Арбуз. Dinner: Свинина. more...
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Losing 2.8 kg a Week
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Жулай Роман's Weight History
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