Weigh In record (no journal entry) for 22 July 2021
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62.4 kg
Lost so far: 2.7 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1549 kcal
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Fat: 70.16g | Prot: 50.09g | Carbs: 126.95g.
Breakfast: Vemondo Hafer Barista Edition. Lunch: Milbona Hirtenkäse, Lovilio Mozzarella, Gemischter Salat mit Dressing. Dinner: Grillgemüse, Krombacher Radler (Flasche), Beck's Bier (500ml), Baguette, Gemischter Salat mit Dressing, Eismann Grillkäse. more...
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Gaining 2.1 kg a Week
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abnehmreisehetti's Weight History
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